How to Fix Anterior Pelvic Tilt with Stretches & Exercises - Ask Doctor Jo
An anterior pelvic tilt often comes from tight hip flexors, and/or weak hamstrings and can cause pain. These stretches and exercises will help with an anterior pelvic tilt. More stretches & exercises that can help: https://www.youtube.com/watch?v=7bRaX6M2nr8Related Videos:Hip Flexor Stretches & Exercises:https://www.youtube.com/watch?v=7bRaX6M2nr8&index=9&list=PLPS8D21t0eO9IAk7n1m87qrL9emA7bpxEHip Flexor Strain Stretches & Exercises:https://www.youtube.com/watch?v=rrnKzcTems4&index=4&list=PLPS8D21t0eO9IAk7n1m87qrL9emA7bpxE===========================================How to Fix Anterior Pelvic Tilt with Stretches & Exercises:https://www.youtube.com/watch?v=6nxQlNDuLCUDISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.